Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Original price was: $39.95.Current price is: $19.95.

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
You're watching: Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Original price was: $39.95.Current price is: $19.95.
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Original price was: $49.95.Current price is: $19.95.
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Original price was: $39.95.Current price is: $19.95.
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Original price was: $39.95.Current price is: $19.95.
Total: $79.80

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Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!

This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips for accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

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