Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

“There are so many options in this book on how to work with a presenting issue, so it really helps me in finding the most suitable intervention for any particular client. The different options are also well described, so it’s easy to understand when to use what. I also find the way the tools are categorized really helpful. They are easy to find, just like in a great toolshed. The worksheets can be downloaded and printed, which is really useful when I work with clients online, but also for clients who would like to track their experiences at home. This is a great book to have, not only for client interventions, but also to look up helpful exercises to ground and nourish my own body and mind. I highly recommend it!”

-Pernilla Siebenfreund, Certified Hakomi Therapist & Hakomi Teacher

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From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guide the clinician through: – Targeted somatic interventions for trauma, stress, and PTSD – Steps to incorporate the body into your current therapeutic approach – Mindfulness techniques and breath work – Starting guidelines, safety concerns and keys to success- Getting to know their own body to better use bodywork with clients

 

Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

• Get a comprehensive overview of the fundamentals of somatic psychotherapy with this toolbox.

• From beginner to expert, Manuela Mischke-Reeds’s 25 years of clinical experience is at your fingertips.

• Incorporate the latest trauma and stress disorder healing techniques into your practice with ease.

• Unlock the power of somatic psychotherapy to help clients heal their body and mind simultaneously.

• Become an expert in your own body so you can better use bodywork with clients.

• Get started with step-by-step instructions, safety concerns and guidelines for success.

• Learn how to incorporate the body into your therapeutic approach with step-by-step instructions and mindfulness techniques.

• Get the comprehensive guide to making the most of somatic interventions for trauma, stress, and PTSD.