Anxiety Disorders

Explore our curated collection of the best books on anxiety disorders, from foundational theories to the latest research. Covering social anxiety, generalized anxiety, therapeutic approaches, and coping techniques, our selection includes top titles like self-help books and academic texts. Whether you’re a professional, student, or someone dealing with anxiety, find the perfect books to deepen your understanding and support your growth. Browse now to discover the most relevant and insightful books available for both professionals and enthusiasts alike.

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  • Sale! The Traumatic Stress Recovery Workbook DOWNLOAD NOW

    The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

    Original price was: $34.95.Current price is: $19.95.
  • Sale! Kandy’s life takes a devastating turn the day she is assaulted. Confused, broken, and traumatized, she watches her world crash before her eyes. The life she built was now destroyed. Previous suffering, loss, and trauma resurfaces, including witnessing her mother’s death as a teenager. Forced to face the trauma, Kandy hits rock bottom. Her mental health deteriorates, and she is diagnosed with PTSD, anxiety, and depression. As the mental illnesses spread like wildfire, she is sent down a gut-wrenching, dark, and twisted road. She experiences flashbacks, triggers, blood-curdling fear, behavioural changes, dissociation, and nightmares that will send your heart racing. Shattered is an unforgettable story of trauma and healing. This is a must-read for those who feel alone in their trauma and want to reclaim their lives. Throughout the book, you will discover effective coping strategies for PTSD, anxiety, depression, and stress. As well, you will learn valuable lessons about trauma and healing. This is a great resource for those that have not experienced trauma but want to help someone who is going through it. You will gain insight of what it is like for someone that is living through trauma and the after effects it can have on the individual’s life. Included in Appendices: Lessons learned about trauma and healing Strategies for managing anxiety, depression, PTSD, and stress Exercises for changing thought pattern, identifying anxiety and triggers, and discovering purpose and worth DOWNLOAD NOW

    SHATTERED: A True Story of Trauma and Healing. Discover Effective Coping Strategies for PTSD, Anxiety, and Depression

    Original price was: $34.95.Current price is: $19.95.
  • Sale! EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help DOWNLOAD NOW

    EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help

    Original price was: $34.95.Current price is: $19.95.
  • Sale! The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear DOWNLOAD NOW

    The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

    Original price was: $29.95.Current price is: $19.95.
  • Sale! Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion DOWNLOAD NOW

    Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

    Original price was: $34.95.Current price is: $19.95.
  • Sale! Anxiously Attached: Understanding and Working with Preoccupied Attachment - 1st Edition DOWNLOAD NOW

    Anxiously Attached: Understanding and Working with Preoccupied Attachment – 1st Edition

    Original price was: $39.95.Current price is: $19.95.
  • Sale! The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression DOWNLOAD NOW

    The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

    Original price was: $34.95.Current price is: $19.95.

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