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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
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Total $19.95

Frequently bought with Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Original price was: $34.95.Current price is: $19.95.
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy Original price was: $39.95.Current price is: $19.95.
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again Original price was: $39.95.Current price is: $19.95.
The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy Original price was: $39.95.Current price is: $19.95.
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy Original price was: $49.95.Current price is: $19.95.