Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Sale!

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Original price was: $39.95.Current price is: $19.95.

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
You're watching: Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Original price was: $39.95.Current price is: $19.95.
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Original price was: $49.95.Current price is: $19.95.
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Original price was: $39.95.Current price is: $19.95.
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Original price was: $39.95.Current price is: $19.95.
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
(56)
Original price was: $219.00.Current price is: $54.95.
The Complete Adult Psychotherapy Treatment Planner: Includes DSM-5 Updates
The Complete Adult Psychotherapy Treatment Planner: Includes DSM-5 Updates
Original price was: $42.53.Current price is: $19.95.
Total: $154.70
Instant PDF download
Sent immediately by email
Read on phone, tablet or computer
Secure encrypted checkout
Guaranteed Safe Checkout
Secure payment methods including Visa, Mastercard and PayPal

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!

This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips for accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

[3d-flip-book id=”9257″ ][/3d-flip-book]

Reviews

There are no reviews yet.

Be the first to review “Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!”
Category:

Related products

Hit enter to search or ESC to close

Suggested Searches

Product tags

Addiction ADHD Therapy Sessions Adolescents Adult ADHD CBT Anxiety Art Therapy Autism Books CHADD Awarded Program Children Depression disorder Ebooks Executive Dysfunction fantasy Healing mythology Psychiatrist Psychiatry psychologist Psychology Psychotherapy Self-Help Time Management ADHD Trauma
Need Help?
X

New item(s) have been added to your cart.

View Cart Continue Shopping Checkout
Adult Psychotherapy Homework Planner - 2 Edition
Quantity: 1
Total $19.95

Frequently bought with Adult Psychotherapy Homework Planner - 2 Edition

Child-Centered Play Therapy - 1st Edition Original price was: $49.95.Current price is: $19.95.
Highly Effective Therapy: Effecting Deep Change in Counseling and Psychotherapy - 2nd Edition Original price was: $54.95.Current price is: $23.95.
Approaches to Art Therapy: Theory and Technique - 3rd Edition Original price was: $59.95.Current price is: $19.95.
The Addiction Treatment Planner: Includes DSM-5 Update Original price was: $49.95.Current price is: $19.95.
Adverse Childhood Experiences: What Students and Health Professionals Need to Know
Adverse Childhood Experiences: What Students and Health Professionals Need to Know Original price was: $169.95.Current price is: $22.95.