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Somatic Therapy 201: Dive deeper into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth

(29 customer reviews)

Original price was: $34.95.Current price is: $19.95.

Somatic Therapy 201
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Original price was: $34.95.Current price is: $19.95.
Original price was: $39.95.Current price is: $19.95.
Original price was: $49.95.Current price is: $19.95.
Original price was: $39.95.Current price is: $21.95.
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Frustrated by the limits of conventional therapy? Here’s how to seamlessly integrate advanced somatic healing, even if you’re used to traditional methods.In a world where mental health and personal growth are paramount, therapists face the challenge of evolving their practice.Have you ever felt the need to deepen your understanding beyond basic therapy techniques? Have you encountered situations where traditional methods just weren’t enough?Do you aspire to be at the forefront of therapeutic innovation?Imagine if you could discover new depths in healing, tapping into the heart of somatic therapy with techniques that meld modern science with the age-old wisdom of the body and mind.This guide is what you’re looking for— offering a beacon of advanced knowledge in the ever-evolving field of somatic therapy.This guide isn’t just about enhancing your practice; it’s about enriching the therapeutic journey for both you and your clients, facilitating deep self-discovery and meaningful growth.Discover the essence of advanced somatic practices, exploring the intricate bond between mind, body, and spirit.You’ll find detailed analysis and step-by-step instructions for new, groundbreaking techniques, backed by the latest research and scientific insights.This is your opportunity to elevate your practice, to master the art of guiding others in their journey of self-discovery and healing.In this guide, you’ll discover

Deep healing techniques – go beyond the basics with advanced somatic methods that offer profound healing… even for the most complex cases

29 reviews for Somatic Therapy 201: Dive deeper into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth

  1. EBT
    Good follow up to the 101 book
    I read this after the Somatic Therapy 101 book and enjoyed getting further into the practice with this guide.
    Helpful? 0 0
    cmegaf
    Unlocking My Inner Wisdom!
    This book has taken my understanding of somatic therapy to a whole new level. The interactive tools and exercises provided are not only practical but ...More
    This book has taken my understanding of somatic therapy to a whole new level. The interactive tools and exercises provided are not only practical but also deeply transformative. I've found the mind-body connection insights incredibly helpful in my personal growth journey. The author's approach makes complex concepts easy to grasp, and I love how I can apply what I learn directly to my life. If you're ready to dive deeper into self-discovery and healing, I highly recommend this guide! It's been invaluable for me.
    Helpful? 0 0
    Kaela D.
    Clear, Insightful, and Accessible Resource for Somatic Therapy
    Even though Somatic Therapy 201 isn’t the introductory book, it still provides great introductory material into the world of somatic practices. The in...More
    Even though Somatic Therapy 201 isn’t the introductory book, it still provides great introductory material into the world of somatic practices. The information is clear, easy to follow, and offers valuable insights for anyone interested in learning more about this field. A very informative and accessible resource!
    Helpful? 0 0
    Morgan Maynard
    Interesting Read
    Interesting guide with practical applications. My first venture into this subject, good start into helping me with my wellness journey.
    Helpful? 0 0
    nik
    Amazing!
    I read Somatic Therapy 101 and I LOVED IT. Somatic Therapy 201 is just as great and does not disappoint. If you are on the fence about getting this bo...More
    I read Somatic Therapy 101 and I LOVED IT. Somatic Therapy 201 is just as great and does not disappoint. If you are on the fence about getting this book, just get it! You won't be disappointed.
    Helpful? 0 0
    Quintissa S. Peake
    A Deeper Dive Into Somatic Therapy
    “Somatic Therapy 201” by Lizanne Douglas builds upon the foundational concepts introduced in “Somatic Therapy 101,” and takes a deeper dive into more ...More
    “Somatic Therapy 201” by Lizanne Douglas builds upon the foundational concepts introduced in “Somatic Therapy 101,” and takes a deeper dive into more advanced techniques and practices. It’s a perfect next step for those who want to deepen their understanding and practice of somatic therapy. This book is a must-read for anyone interested in exploring the power of the body in therapy and personal development. Highly recommended! Overall, both books are valuable resources and you will be glad you have them!
    Helpful? 0 0
    Kimani A
    A good read
    This book provides a deeper dive into the healing techniques and strategies for a holistic and therapeutic approach. It is very informative, teaching ...More
    This book provides a deeper dive into the healing techniques and strategies for a holistic and therapeutic approach. It is very informative, teaching you everything you need to know to manage stress and trauma.
    Helpful? 0 0
    Amazon Customer
    Great read!
    This book is a great follow up to the authors first book. It is well written and very informational. I like the Chapter with the ethical consideration...More
    This book is a great follow up to the authors first book. It is well written and very informational. I like the Chapter with the ethical considerations and advanced techniques that you won’t come across in other books like NAT and IBP. The case studies are also great. I definitely recommend this book.
    Helpful? 0 0
    mks719
    MIND BLOWN
    It's really amazing- the human body and its capabilities. I am discovering that Somatic healing is vital in my recovery. I know I can't think my way o...More
    It's really amazing- the human body and its capabilities. I am discovering that Somatic healing is vital in my recovery. I know I can't think my way out of mental illness, but having these tools gives me hope.
    Helpful? 0 0
    james lee
    I loved this book!
    I have already read Somatic Therapy 101, and it was very helpful, but this second book Somatic Therapy 201 gave me a deeper understanding into somatic...More
    I have already read Somatic Therapy 101, and it was very helpful, but this second book Somatic Therapy 201 gave me a deeper understanding into somatic therapy. I love the holistic approach, and it is well guided, easy to understand and a great insight on the mind and body connection and how it works. This book is detailed with step-by-step guide, which has really helped me in the next steps in my health journey.
    Helpful? 0 0
    Aaron
    Very Helpful Somatic Exercises
    This book is very informative by starting with the background and helping me understand the how and why of somatic therapy. The techniques were perfec...More
    This book is very informative by starting with the background and helping me understand the how and why of somatic therapy. The techniques were perfectly presented and super easy to follow. This book has helped me practice a more holistic approach in healing by using the somatic exercises that were presented. Would highly recommend this book to anyone!
    Helpful? 0 0
    Tam M. Tu
    Recommend 10/10
    This is the second book I've read from this author. Her first book was awesome! Very helpful in managing my daily stressors as a mom of 3 boys and a n...More
    This is the second book I've read from this author. Her first book was awesome! Very helpful in managing my daily stressors as a mom of 3 boys and a nurse. Her second book is just as good and resourceful! Highly recommend Somatic Therapy 101 and 201!
    Helpful? 0 0
    Mark Nation
    An invaluable resource for seasoned somatic professionals.
    Somatic Therapy 201 provides a comprehensive and insightful dive into the advanced techniques of somatic therapy. Drawing from the latest research and...More
    Somatic Therapy 201 provides a comprehensive and insightful dive into the advanced techniques of somatic therapy. Drawing from the latest research and clinical expertise, the book offers practitioners a deeper understanding of the mind-body connection and practical strategies for facilitating profound healing and personal transformation in their clients.
    Helpful? 0 0
    AMRL
    Wonderful overview of somatic therapy!
    I really appreciated this book as an overview of somatic therapy. An enormous amount of information is presented about various modalities that makes ...More
    I really appreciated this book as an overview of somatic therapy. An enormous amount of information is presented about various modalities that makes me want to dive deeper, for example I am going to be seeking out information on Hakomi after reading the description. Valuable addition to my bookshelf as Somatic Experiencing and Focusing have made a big difference in my life so it was super interesting to read about ALL the flavors of somatic therapy. Wish the case studies were more detailed but otherwise I highly recommend the book!
    Helpful? 0 0
    Daryn J
    Love this!
    Somatic Therapy 201: Dive Deeper into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and GrowthI was really looking...More
    Somatic Therapy 201: Dive Deeper into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth
    I was really looking forward to reading this book and I thoroughly enjoyed it!!!
    There were so many more exercises Very well organized and easy to follow chapters!! Recommended!!
    Helpful? 0 0
    AndreaP
    great
    I've never heard of Somatics before, so this was all new to me. The book is dense with science and ethics but built as an easily digestible text for a...More
    I've never heard of Somatics before, so this was all new to me. The book is dense with science and ethics but built as an easily digestible text for anyone. Exercises are given in a straightforward, easy-to-follow manner with step-by-step guidance. Great for beginners.
    Helpful? 0 0
    Sidonis Yaya
    holistic healing
    "Somatic Therapy 201" is an insightful and comprehensive guide to the practice of somatic therapy, focusing on the connection between mind and body. T...More
    "Somatic Therapy 201" is an insightful and comprehensive guide to the practice of somatic therapy, focusing on the connection between mind and body. The book delves into the principles of mindful self-exploration, encouraging readers to become more aware of their bodily sensations and emotional states. This approach helps individuals to better understand and process their emotions, leading to greater self-awareness and emotional regulation.

    The book also thoroughly overviews various therapy methods used in somatic practice, highlighting their benefits. It integrates physical, emotional, and mental aspects to promote overall well-being. Including case studies enriches the content, offering real-world examples of how somatic therapy can be applied and its transformative effects on individuals. "Somatic Therapy 201" is a valuable resource for practitioners and those interested in exploring somatic therapy as a means of healing and personal growth.
    Helpful? 0 0
    Jeffrey
    Somonic yes!
    Please take time to read this one. It’s worth your time
    Helpful? 0 0
    Em
    Practical and expansive
    Interesting guide with great practical applications. Great way to continue your wellness/mental health therapy journey.
    Helpful? 0 0
    roberta
    Informative and practical
    I love that this has actionable exercises that are clear, easy to understand, and easy to put into motion. I will continue to use this in my personal ...More
    I love that this has actionable exercises that are clear, easy to understand, and easy to put into motion. I will continue to use this in my personal practice and as a therapist with my clients.
    Helpful? 0 0
    Ally K, Montclair NJ
    Great new techniques for the total well being
    Another awesome read with a more in depth technique to overcoming life's difficulties where trauma was once held. Highly recommend this book to anyone...More
    Another awesome read with a more in depth technique to overcoming life's difficulties where trauma was once held. Highly recommend this book to anyone looking for new techniques to living your best life, stress free and trauma free. Love it!
    Helpful? 0 0
    Erin Allison
    Helpful Read
    I have just started learning about Somatic Therapy and really enjoyed this book. The step by step instructions were easy to follow and the case studie...More
    I have just started learning about Somatic Therapy and really enjoyed this book. The step by step instructions were easy to follow and the case studies enjoyable to read. I really enjoyed the chapter on self awareness and personal growth.
    Helpful? 0 0
    Julia J.
    Detailed somatic therapy training guide
    This guide, the second on Somatic Therapy by this author, delves into advanced somatic practices, further exploring the connection between mind, body,...More
    This guide, the second on Somatic Therapy by this author, delves into advanced somatic practices, further exploring the connection between mind, body, and spirit. I really appreciated the detailed analyses, step-by-step instructions, and research-based content. It covers deep healing techniques, holistic approaches, scientific validation, tailored trauma solutions, future-ready practices, ethical guidance, and opportunities for teaching and training in somatic therapy.
    Helpful? 0 0
    GoddessReading
    Comprehensive & Accessible
    This is a beautifully written book that is so comprehensive on Somatics beyond the basics (tho those are covered too). The somatic exercises are give...More
    This is a beautifully written book that is so comprehensive on Somatics beyond the basics (tho those are covered too). The somatic exercises are given step by step instructions that makes putting them into practice so easy. This book has it ALL! Somatic principles & theory, somatic practices and techniques, and even ethical considerations for somatic therapy. This is my new favorite somatics book!!!
    Helpful? 0 0
    Colleen G F C
    somatic therapy
    very informative, good info, easy to follow
    Helpful? 0 0
    Jenna
    Great advanced techniques!
    I was looking forward to this book after I read the previous book and was not disappointed! This book offers so many more exercises to complete. The...More
    I was looking forward to this book after I read the previous book and was not disappointed! This book offers so many more exercises to complete. The book is well organized and easy to follow!
    Helpful? 0 0
    Louise Glass
    Deep dive - Somatic therapy
    As a layperson, I was intrigued by alternative therapies. I started reading this book, and I was hooked. I not only read it cover to cover to learn as...More
    As a layperson, I was intrigued by alternative therapies. I started reading this book, and I was hooked. I not only read it cover to cover to learn as much as I could but also used third-party resources to learn more.
    Somatic therapy, sometimes known as body psychotherapy, is a therapeutic approach that places importance on what we experience in the mind and the body and the connection between the two. A somatic therapist helps people release damaging, pent-up emotions in their bodies by using various mind-body techniques. These can vary widely, ranging from acupressure and hypnosis to breathwork and dance.
    I am a convert and recommend this book wholeheartedly.
    Helpful? 0 0
    Chocolate dipper
    A step up for somatics
    I have read many books on somatics and I usually find them very basic and lacking real instruction. This book has taken a step up with lots of truly u...More
    I have read many books on somatics and I usually find them very basic and lacking real instruction. This book has taken a step up with lots of truly useful and usable information. There are many exercises given that are beyond the basics, with step by step instructions, but also leaving room to customize for each person’s needs. It also gives specifics on different issues/trauma. It’s an easy to follow and well written book to add to your library if you are wanting more advanced info on somatic exercises for healing.
    Helpful? 0 0
    Kirk
    From Basics to Brilliance: How Somatic Therapy 201 Elevates Your Healing Journey
    If you loved Somatic Therapy 101 by Lizanne Douglas, you're in for a treat with Somatic Therapy 201. The first book was a fantastic introduction, cove...More
    If you loved Somatic Therapy 101 by Lizanne Douglas, you're in for a treat with Somatic Therapy 201. The first book was a fantastic introduction, covering the basics of somatic therapy, how stress affects our bodies, and the amazing ways we can heal trauma through physical practices. It really helped bridge the gap between mind and body and set up some practical daily routines for better somatic wellness.

    Now, Somatic Therapy 201 takes everything up a notch. This sequel dives deep into how somatic therapy has evolved, backing up its teachings with solid science. It introduces more advanced techniques that build on what we learned in the first book, offering a more holistic approach that ties together mind, body, and spirit.

    One of the coolest things about Somatic Therapy 201 is its focus on specific traumas. It gives you targeted practices for different emotional and physical traumas, which is super helpful. Plus, it emphasizes personal growth and self-discovery, helping you really master your somatic journey.

    For those of you who are professionals in the field, this book is a goldmine. It provides great tips on teaching and training others in somatic therapy and covers all the ethical stuff you need to know to practice responsibly.

    The final chapter is all about the future of somatic therapy, which is both inspiring and exciting. It encourages us to stay engaged and keep exploring our somatic journeys.

    In a nutshell, Somatic Therapy 201 is a must-read if you appreciated Somatic Therapy 101. It takes all the foundational concepts and expands on them beautifully, making it a perfect follow-up. Whether you're just starting out or you're a seasoned pro, this book will boost your knowledge and practice, and it's definitely a worthy addition to your library.
    Helpful? 0 0
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