Self Help Book
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The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
Original price was: $34.95.$19.95Current price is: $19.95. -
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Original price was: $34.00.$19.95Current price is: $19.95. -
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Original price was: $34.00.$19.95Current price is: $19.95. -
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Original price was: $34.00.$19.95Current price is: $19.95. -
SHATTERED: A True Story of Trauma and Healing. Discover Effective Coping Strategies for PTSD, Anxiety, and Depression
Original price was: $34.95.$19.95Current price is: $19.95. -
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Original price was: $28.95.$19.95Current price is: $19.95. -
The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Recovery
Original price was: $43.95.$22.95Current price is: $22.95. -
EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help
Original price was: $34.95.$19.95Current price is: $19.95. -
The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Original price was: $29.95.$19.95Current price is: $19.95. -
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Original price was: $34.95.$19.95Current price is: $19.95. -
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
Original price was: $34.95.$19.95Current price is: $19.95.
